You may have noticed that I am (finally) writing about my June “Try Something New for 30 Days” as August is (sadly) winding down.
When I designated June as my month to try new physical activities, the timing seemed perfect. Summer was emerging and I planned on having lots of time to engage in these exciting activities. Hannah and I brainstormed an optimistic list of possible experiences from routine running to more adventurous paddle boarding.
June 1st I was ready! I found a terrific yoga for runners video on the Runner’s World website and jumped right in. I was surprised that the poses felt relatively easy (i.e. I could do them) and I immediately knew the stretches I got from the session would be incredbly beneficial to my running.
Next day, I did an online Pilates routine.
Although this really wasn’t new it was different from running. I have been using Pilates for strength training for over a year, particularly during the winter on days when it was difficult to get outside. I had been amazed with how toned and strong I felt during the time when I was doing Pilates almost daily. However, recently I had done very little so it felt good to be doing this type of activity again.
I did a little weight work out-literally.
Then I began to venture into truly new activities. I googled hula hoop videos and gave that a whirl (pun intended).
Ditto for a barre workout. I loved it!
Some of the activities I did with others, including basketball,
and mini golf.
Mike is very serious about his mini golf.
We even upgraded to real golf-well, the driving range.
I was happy that some of the tips my dad had given me when I was a teenager had stayed with me and I even hit a few good shots.
As June ended I continued to be hopeful that I would check a few more activities off of my list. I did get to add boogie boarding when we tried it on our vacation in the Outer Banks.
However, summer has whizzed by, as it always does and I still have many activities on my list that do not have a check by them. While I am sad that the summer is evaporating, the list will remain on my fridge and I look forward to continuing to check off more and more new activities as time goes by. And I know that I will also be incorporating a number of the activities I tried in June into more of my everyday life.
5 thoughts on “June- “Try Something New for 30 Days””
My, you were busy! I love barre too. Too busy running & all that goes with it right now to squeeze it in, it seems.
It was fun to try new things because, like you, I tend to just run. I was surprised at how much I loved the barre workout. I had never done it before. Happy running!
Actually, I do other things than run. 🙂 It’s just that I write about the running. I do a lot of yoga, I do strength training, sometimes I swim, I do dance type dvds . . . I do like variety!
Excellent! Sounds great!